LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Sarah Burton

I offer a friendly, warm hearted approach and together we will open doors to positive change, in a trusty, non-judgemental setting.

We will address areas that have a negative knock on effect to your everyday life, whilst also exploring your own inner resources and learning some new ones along the way.

With this in mind, I am able to offer online therapy sessions, working within a highly personalised way, with that being as unique as you are yourself.

My Qualifications

  • Present- Ongoing

  • Somatic Trauma Informed Coaching & Leadership Certification Level 7– Caroline Strawson The School of Trauma Informed Positive Psychology

  • October 2024

  • The Rewind Technique- David Muss

  • October 2024

  • Compassionate Inquiry Gabor Mate (online self study)

  • February 2024

  • Specialist Domestic Abuse Training with Dactari

  • May 2023 - June 2023

  • Manchester First Aid Training Ltd

  • Mental Health First Aid for Children & Adolescents / Mental Health First Aid for Adults & Youths

  • January 2021-May 2023

  • Trauma Informed Approach in Complex Trauma - Complex Trauma Institute

  • September 2023

  • An Introduction to Theory & Practice of CFT Online – the Compassionate Mind Foundation

  • November 2022

  • CBT to Treat Adults and Children who have Experienced Sexual and Emotional Trauma SDS Seminars

  • September 2017- February 2022

  • Diploma in Therapeutic Counselling Person-Centred Therapy

  • Cheshire Therapy Ltd Warrington (Bacp registered)

  • September 2021-October 2021

  • Certificate in the Essentials of Trauma Therapy

  • The Grove Practice

  • October 2020- February 2021

  • 8 hours CPD Bespoke Training – One to One Trauma Informed Practice and Grounding Skills with Abuse Specialist Christiane Sanderson

  • July 2020

  • Certificate in Online and Telephone Counselling Training

  • July 2020

  • Delivering Online Specialist Services in the Sexual Violence Sector

  • Chester Sexual Abuse Support Services (CSASS)

  • February 2017- June 2017

  • Diploma Level 4 in Drug Solvent and Alcohol Abuse

  • ABC Awards Stonebridge (online self study)

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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